A Complete Guide to Nicotine Gums and Lozenges

Anyone who has attempted to quit smoking understands that it is a difficult task. Cigarettes contain 4000 harmful chemicals, but it is the nicotine that is extremely addictive and makes quitting smoking tough. Someone who intends to quit smoking feels the effects of quitting on his or her body. This impact is known as withdrawal symptoms, and it might include headaches, agitation, and a lack of concentration, among other things. One of the greatest methods to deal with withdrawal symptoms is to gradually reduce your nicotine intake until your body no longer craves it. That is precisely how nicotine replacement therapy (NRT) works. Today, one can easily buy Nicotine chewing gums and lozenges online. NRT is a WHO-approved therapy that can help you quit smoking for as few as 12 weeks. Let’s learn more about it in detail.

What are Nicotine Gums?

Nicotine gums act as smoking cessation aids, i.e., they help you in quitting smoking. They work by slowly allowing your body to adapt to consuming less nicotine until it no longer needs it. Nicotine chewing gums deliver a significantly lower dose of nicotine while avoiding the harmful ingredients found in cigarettes and tobacco products, such as carbon monoxide and tar. Nicotine gums are sold in stores all around the world and you can easily buy them online since they are one of the most commonly used nicotine replacement therapy treatments.

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How to Use Nicotine Gums?

Nicotine gums should not be chewed in the same way as normal gum. To get the most out of nicotine gums, it’s essential to chew them slowly. Chew the gum after at least 15 minutes of eating or drinking. To achieve the best results, use them as follows:

  • Chew till you get a peppery nicotine taste.
  • Rest it between.
  • Chew it again when the flavour has faded.
  • Repeat this for up to 30 minutes or until the flavour has vanished.
  • Reduce the dosage gradually over the next few weeks.

Dosage recommendations

Nicotine gums are available in two nicotine concentrations: 2 mg and 4 mg. Smokers who use fewer than 20 cigarettes per day should take 2mg gums. 4mg gums are suggested for those who smoke more than 20 cigarettes per day.

What are Nicotine Lozenges?

Nicotine lozenges, similar to throat lozenges, are candy-like tablets. Today, you can easily buy nicotine lozenges online in India. You just have to place a nicotine lozenge in your mouth and let it dissolve over 20–30 minutes. This causes nicotine to be absorbed into the bloodstream, which helps in the management of cigarette cravings.

How to Use Nicotine Lozenges?

These lozenges allow your body to slowly adjust to having less nicotine during a 12-week therapy program until you no longer require any and, as a result, help you quit smoking. To achieve the best results, use them as follows:

  • Place a lozenge into your mouth.
  • Allow it to dissolve by slowly rolling it around in your tongue.

Benefits of Nicotine Lozenges

  • Lozenges are a quick and easy approach to stop smoking.
  • It’s almost unnoticeable, making it ideal for people who can’t or don’t want to chew gum.

Dosage recommendations

Choose the appropriate strength for your first cigarette of the day using the following guidelines:

  • If you smoke less than 10 cigarettes per day, take 1 mg of nicotine lozenges.
  • If you smoke more than 10 cigarettes per day, take 2 mg of nicotine lozenges.

Nicotine gums and lozenges both help you quit smoking by slowly weaning you off nicotine.

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